About stone method bodywork

Hi, I’m Tara Stone, a Licensed Holistic Massage Therapist and graduate of Spa Tech Institute. I offer Swedish Massage, Recovery Massage, CranioSacral Therapy techniques, and Polarity (energy) Therapy, incorporating a variety of techniques and modalities within each service to meet your individual needs. I offer Swedish Massage for slower, more restorative work and Recovery Massage for deeper pressure and focused attention on areas of tension. Each service is tailored to your needs and preferences. I also incorporate a variety of techniques to support relaxation, ease, and overall well-being. My work is rooted in the connection between stress, the nervous system, and whole-body wellness. I work with clients who need relief from muscle tension, a chance to slow down, or simply time to reconnect with themselves. I believe the body responds best when it feels safe enough to soften, and my intention is for you to leave feeling more grounded, at ease, and connected to yourself. Before moving into bodywork, I earned my Bachelor of Science from the University of Maine in 2012 and spent nearly 10 years working in Human Resources. That experience gave me a deeper understanding of the stress people carry and the support they need through life's transitions. I later became a Certified Health and Wellness Coach through the Institute for Integrative Nutrition in 2023. Following a pivotal life change, I became increasingly drawn to the relationship between stress, the nervous system, and overall well-being. That interest eventually led me toward hands-on bodywork and the work I do today. Don't see a time that works? Reach out by email at stonemethodbodywork@gmail.com. I'm happy to let you know if I have additional availability!

Business Hours

Monday: 8 AM - 7 PM
Tuesday: 8 AM - 7 PM
Wednesday: 8 AM - 1 PM
Thursday: 8 AM - 3 PM
Friday: Closed
Saturday: Closed
Sunday: Closed

Cancellation Policy

I know that life doesn’t always go as planned. Please give 24 hours' notice if you need to cancel or reschedule. Late cancellations or no-shows will be charged 50% of the session. Thank you for helping me keep my schedule mindful for all clients.